Take a Look At The Good
Just because a few little things went wrong in the morning, it doesn't mean your entire day has to be bad. There are loads of good things that happened to you even though there have been lots of bad ones. For instance you were able to get out of bed that morning. Go to a hospital or local nursing home. You will find lots of people who would love to be able to jump out of bed. They just can't do it because they don't have the strength to do it.
Even though your favorite oatmeal is gone, you still have to eat breakfast. Try something different than you would normally eat. It might become your new favorite.
There are just some things in life that you have to laugh at. You would have figured that so many little things could happen in so short a time. Run a mental image of yourself as you respond to these little things. You will probably find them quite funny.
Try these things and let me know if they give you a pick me up on those mornings that things just seem to be going the wrong way.